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Saturday, February 12, 2011

Drink tea for health.


 If you are a regular tea drinker, give yourself some credit for having a habit that have some health benefits.


Drink for health.

  Teas are great health drinks which can improve the health of others. Be a regular tea drinker and you will not regret it.
Benefits

  
   1. There's evidence that regular consumption of green tea may reduce heart attack risk.
   2. Consumption of tea may lower cholesterol levels, improve blood vessel function preventing blockage.
   3. Tea properties help to stimulate metabolism and boost fat burning thereby promoting weight loss.
   4. Regular tea drinkers have greater bone density than normal tea drinkers.
   5. Black tea helps to reduce stress by lowering stress hormone cortisol after a stress event.
   6. Tea helps to prevent growth of bacteria in the mouth which causes bad breaths.
   7. Black tea drinkers have lower risk of stomach cancer, heart disease, arthritis and cataract.
   8. The natural fluoride contained in black tea is known to prevent tooth decay.
  9.Heavy tea drinkers are more likely to survive a  heart attack.
  10. Ginger tea helps to relieve nausea, inflammation, dizziness, motion sickness, clod and chronic pains.
  11. Tulsi tea helps in good functioning of liver, fights infection, clears digestion and gastric problem and contribute to cancer and premature aging.

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